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Trout Recipes
Tasty, Healthy and Sustainable

Trout is low in both fat and calories, with high levels of A and B Vitamins, calcium, selenium and the vital Omega-3. Trout is also quick and easy to cook, as well as being very versatile.  Try out our easy recipes using trout fillets, smoked trout and whole trout.

Cold Smoked Trout, Asparagus and Mozzarella Salad

Silky cold smoked trout has a delicate taste and is so versatile. It’s ready-to-eat so ideal for sandwiches, bagels, blinis, scrambled ...

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Beetroot Cured Trout, Cucumber and Apple Dressing

This beetroot cured trout is not only stunning to look at, but absolutely delicious! Curing is a way of preserving fish as an alternative ...

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Hot Smoked Trout and Potato Tart

Hot smoked trout is cooked at a high temperature, unlike cold smoked trout which isn’t cooked. It has a firmer texture and slightly ...

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Honey Glazed Trout Bites

Fresh trout fillets have a mild taste that can easily take on bolder flavours. The Asian-style glaze in this recipe perfectly complements ...

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Trout and Blue Cheese Fish Cakes with Parsley Sauce

These easy homemade fishcakes combine juicy, flaked trout fillets and soft mashed potato with a tangy blue cheese twist. Coated in crisp ...

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Pan Fried Trout Fillets with Saffron and Chilli Risotto

This impressive and indulgent fish dish is made from just a handful of ingredients. Sustainable trout fillets are simply pan-fried and ...

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