Eating Trout
Tasty, Healthy and Sustainable

Trout is low in both fat and calories, with high levels of A and B Vitamins, calcium, selenium and the vital Omega-3. Trout is also quick and easy to cook, as well as being very versatile.

Watercress Baked Trout “Jubilee” with Eggs and Sour Cream

With thanks to Tim Maddams for this delicious Jubilee recipe which is a joy to make, far quicker and simpler to do than it appears and ...

Read More

Oven Baked Trout Parcels with Tomatoes, Basil and Black Olives

This is not a novel way of cooking fish, but the introduction of some bold Mediterranean flavours lifts it wonderfully. You could play ...

Read More

Baked, Herb-crusted Trout Fillet

Minimal on ingredients and maximum on flavour this is a real crowd pleaser of a dish - and the best thing is that if you have any over, it ...

Read More

Crispy Trout Burger, Watercress, Fish Burger sauce

Crispy breaded trout is ace – far better than you might think- and by only crumbing half the fish we avoid that over crunchy situation ...

Read More

Smoked Trout Stir-fry with Noodles

We are all familiar with stir-fry – but the use of smoked fish like trout is unusual – it works exceptionally well here, adding an ...

Read More
Connect on Facebook Connect on Twitter Connect on Instagram
Connect on Twitter

Stay up to date with Our Latest Tweets

Loading tweet...

Sign up to our Newsletter
to be entered into our monthly prize draw!