Quick British Trout Fillets with Lemon Butter Sauce
Quick British Trout Fillets with Lemon Butter Sauce Ready in around 15 minutes, this simple trout dish couldn’t be easier to make when time is short. The natural, clean taste of the trout really shines through.
Ingredients
Serves 2
2 British trout fillets
1 tbsp oil
1 shallot, sliced
25g cold butter
Half a lemon, juiced
Small handful of watercress, roughly chopped
Cooked new potatoes to serve
Method
Heat the oil in a frying pan and gently fry the trout skin side down for 3 minutes.
Season with salt and pepper, then flip over and continue cooking for another 3 minutes.
Slide onto a plate and keep warm
Fry the shallot in the same pan for 5 minutes until softened, adding a little extra oil if needed.
Add the butter and lemon juice and stir quickly to thicken slightly.
