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Press Releases

01 | October | 2019

Fish Farmer article by Jenny Hjul

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🎄Find you're always in a rush over the Christma

🎄Find you're always in a rush over the Christmas holidays? Why not make a delicious Trout Fish Pie now for the freezer? ❄️ Then simply defrost and pop it in the oven when you're too swamped to cook! 🥧 Get ahead and save yourself some precious time with this amazing recipe. 🌟

Trout and Smoked Haddock Fish Pie
serves 4-6

🥔🐟 Ingredients:
- 1kg floury potatoes (e.g. King Edward or Maris Piper), peeled
- Knob of butter
- Splash of milk
- Salt and pepper
- Handful grated cheddar cheese, if you like
- 30g butter
- 30g plain flour
- 5 spring onions, sliced
- 265g boneless trout fillets, skinned and cut into chunks
- 250g smoked haddock, skinned and cut into chunks
- 400ml milk
- 1 tsp mustard
- Salt and pepper

🔪👩‍🍳 Method:
1️⃣ Preheat the oven to 180 fan.
2️⃣ Cut the potatoes into large chunks and boil in salted water for about 20-25 minutes, until tender. Drain well and mash with a knob of butter and a splash of milk until smooth. Season with salt and pepper.
3️⃣ In a large saucepan, melt the butter and stir in the flour. Cook on low heat for 2 minutes to make a roux. Add the spring onions and cook for another minute.
4️⃣ Gradually add the milk, whisking with a balloon whisk until smooth. Cook for 4-5 minutes, until thickened.
5️⃣ Remove from heat and gently stir in the trout, smoked haddock, mustard, and season with salt and pepper.
6️⃣ Pour the filling into an ovenproof dish and spoon over the mashed potato topping. If you like, sprinkle grated cheese on top.
7️⃣ Cook in the oven for 25 minutes, until golden and bubbling at the sides.
8️⃣ Serve with peas or broccoli on the side.

#troutpie #fishpie #freezerfood #getahead #mealprep #festivefood #fishfriday #easyfishpierecipe #sustinablefish #troutrecipe #trout

Calling all foodies! 🍽️ Did you know that lea

Calling all foodies! 🍽️ Did you know that leading chefs adore trout for its delicate, clean taste and versatility? 🐟 One of our favourite chef fans is Simon Rimmer from CH4 Sunday Brunch, he said, "We are so lucky to have magnificent trout in our waters and superb producers." 🙌

With Christmas just around the corner, why not make British trout a star on your menu? 🎄✨ Discover an abundance of ideas on our website. Head over to our recipe page (linked in the Bio) for some tasty inspiration.

Let's celebrate and buy British produce this festive season! 🇬🇧🍽️

#ShoutOutForBritishTrout #BritishProduce #BuyBritish #BritishTrout #Trout #FreshFish #SmokedFish #SmokedTrout #TroutRecipes #ChristmasFishRecipes #SustainableFish

Feeling cranky this festive season with all the Ch

Feeling cranky this festive season with all the Christmas preparations? 😒 Don't worry, we've got a natural solution! 🎄
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Did you know that what we eat affects our mood? 🌟 Our gut bacteria has a direct impact on our hormones and ultimately, our mood. That's where natural, whole foods like trout come in! 🐟⁠⠀
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Trout is a nutrient powerhouse, packed with Omega 3, essential vitamins and minerals. And it's minimally processed, which means you benefit directly from the goodness.⁠⠀
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By including nutrient-rich, oily fish like trout in your meals, you'll be nurturing a healthy gut, which can in turn support a better mood. 🥳
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So, if you're feeling a little off in the run up to Christmas, give trout a try! Your taste buds and your mood will thank you! 🙌🍽️⁠⠀
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#healthyeating #healthydiet #foodformood #trout #oilyfish #improvemood⁠ #nutrition #diet #omega3 #hormones #goodmood #guthealth #naturalfood #unprocessedfood #fish

🎄🎉 Having a Christmas drinks and nibbles par

🎄🎉 Having a Christmas drinks and nibbles party? 🥂 We've got just the show-stopping canapé recipe for you - introducing our Beetroot-stained Smoked Trout & Horseradish Blinis - they are simply too good to resist! 🤤✨

These stunning canapés are surprisingly simple to make! So, instead of spending hours in the kitchen stressing over complicated recipes, you can spend more time enjoying the festive cheer with your loved ones. 🎅🤶

Ready to elevate your party menu? 📝 Just head over to our Bio to find the recipe link.

Spread the joy and tag your friends who would love to add this delectable canapé to their Christmas festivities! 🎁

#SmokedTroutRecipe #SmokedTroutCanapé #SmokedTrout #PartyFood #CanapéRecipe #ChristmasPartyFood #XmasPartyCanapé #XmasPartyNibbles #SustainableTrout #BritishTrout #PartyFoodIdeas #FingerFood

Simply delicious 😋 Posted @withregram • @la

Simply delicious 😋

Posted @withregram • @lauriesfoodanddrink *British Trout*

The lovely people @britishtrout sent me some to try. Fresh and smoked, I knew exactly what I'd do with the fresh, a decent sized fillet, the rest you'll see another time. There's a packet of smoked fish too, I feel something very festive on its way.

I love purple sprouting broccoli, blanched and drained, dressed with anchovies, black olives and lemon. The fish is top quality, very pleased to see it had been scaled, seasoned and cooked for about 8 minutes, crisp skin, soft flesh. Just how I like it. Watch this space for more...
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#shoutoutforbritishtrout #britishtrout #freshfishdelivery

Scrumptious! Posted @withregram • @janetk_food

Scrumptious!

Posted @withregram • @janetk_foodie Poached trout with a mustard & olive sauce, served with roast potatoes, wilted spinach and asparagus.

Outstanding!

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Thank you so much for all your likes ❤️ and comments ✍️ it really is very much appreciated 😊

#britishtrout #somuchflavor #shoutoutforbritishtrout #yummy #Foodblogger #brainfood #giveitatry
#giveashoutforbritishtrout #janetk_foodie #follow4more #perfect #cuisine #picoftheday #trout #eveningmeal #sogood #foodstragram #seafood
#asparagus #spinach #flavoursome #roastpotatoes #instagood #instagram #goodfood #nefood #foodie

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