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Press Releases

01 | October | 2019

Fish Farmer article by Jenny Hjul

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There's nothing fishy about this! Head over to our

There's nothing fishy about this! Head over to our website for your chance to win a fin-tastic box of fresh and smoked British trout in our prize draw 🐟🐟🐟 Find the competition link in the bio

UK only. T's & C's apply

#competition #prizedraw #win #Britishtrout #ukcompetition # giveaway #instawin #smokedtrout #trout #fish

🐟 Forget soggy sandwiches, propel your picnics

🐟 Forget soggy sandwiches, propel your picnics up a gear with this scrumptious soba noodle salad with flakes of tender poached trout 🥗

Trout and Soba Noodle Salad
Serves 4

4 -6 British trout fillets
300g soba noodles
Bunch spring onions, thinly sliced
100g baby leaf spinach
1 tbsp black sesame seeds
For the dressing:
3 tbsp Miso
2 tbsp mirin
1 tbsp soy sauce – used reduced sodium if preferred
Juice 1 Lemon
Small knob ginger (about 15 – 20g), peeled and finely grated
1 tsp wasabi paste
1 tsp sesame oil

Fill a large frying pan with water and bring to the boil.
Carefully slip in the trout fillets, flesh side down, bring back to the boil turn the heat off and leave the trout to poach for 5 minutes.
Remove gently, leave to cool, then remove the skin and flake. You may have to do this in batches, depending on the size of your pan.
Bring a large pan of water to the boil and cook the noodles as instructed on the pack.
Drain and rinse in cold water to cool off.
Leave to drain while you make the dressing.
Put all the ingredients into a small mixing bowl and whisk together using a sauce whisk.
To serve toss the noodles with most of the dressing, spring onions, baby spinach and half the flaked trout.
Top with the rest of the trout, drizzle over the remaining dressing and sprinkle on the sesame seeds.

#NationalPicnicMonth #saladrecipe #troutrecipe #sobanoodles #troutsalad #healthyrecipe #summerrecipe #noodlesalad #fishrecipe #easyrecipe #shoutoutforbritishtrout #fishfriday

Thanks to chef @theKatiePix for sharing her Trout

Thanks to chef @theKatiePix for sharing her Trout En Croute dish in support of #shoutoutforbritishtrout! So fresh and light for summer 😎 Hit the recipe link in the bio

#troutencroute #troutrecipe #troutpie #fishpie #troutwellington #fishrecipe #easyfish

If you're feeling a bit flat, give trout fishing a

If you're feeling a bit flat, give trout fishing a go. Sitting beside a lake or river is great for boosting the body and soul - some NHS Trusts are even prescribing it instead of anti-depressants. Make a day of it with mates or enjoy the peace all by yourself 😌🎣

#troutfishing #mentalhealth #wellness #relaxingactivity #peace #stressbuster #fishing #wellbeing #moodbooster

Having a bbq this weekend 🔥? Serve these BBQ Te

Having a bbq this weekend 🔥? Serve these BBQ Teriyaki Trout Fillets 🐟 instead of boring burgers and sausages. So quick and easy and much better for you

Serves 2

2 British trout fillets
100ml Teriyaki Sauce
Vegetable oil
Half a lemon
1 tsp sesame seeds
Few fresh chives, snipped

Marinate the trout fillets in the teriyaki sauce for 1 hour.
Meanwhile light the barbecue or preheat the grill. When ready, brush the grill with vegetable oil to help prevent sticking, then carefully remove the trout fillets from the marinade onto the grill skin side down. Brush on more of the marinade as it cooks to build a nice glaze. Cook for about 8-10 minutes depending on the heat.
Squeeze over a little lemon juice and serve sprinkled with sesame seeds and chives.

#teriyakirecipe #bbqrecipe #troutrecipe #summerrecipe #easyrecipe #quickrecipe #bbqfish #teriyakitrout #fishfriday #shoutoutforbritishtrout

It's #nationalpicnicweek 🏞️ and nothing could

It's #nationalpicnicweek 🏞️ and nothing could be nicer than a portable pot of homemade smoked trout pate with some rustic bread. This recipe is so simple

Serves 4

125g hot smoked British trout fillets
125g full fat cream cheese
juice of half a lemon
Salt and pepper
2 tsp creamed horseradish or mustard, to taste
4 slices of toasted bread
Mustard cress or micro herbs, to garnish

Remove any skin from the hot smoked trout fillets and mash in a bowl along with the cream cheese. Try to retain a bit of texture.
Add the lemon juice and season with salt and pepper
Stir in the creamed horseradish or mustard to taste, depending how much of a kick you like.
Cover with cling film and allow to chill in the fridge.
When ready to eat, spread the pate over toasted bread and sprinkle with the mustard cress.

#picnicfood #troutpate #picnicrecipe #hotsmokedtrout #alfrescofood #fishpate #lunchidea #summerrecipe #picnicweek #lunchboxideas

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