Orange, Soy and Honey Baked Trout

Ingredients

Serves 4

• 4 British trout fillets
• 1 garlic clove, crushed
• 3cm root ginger, grated (or use ginger puree from a tube)
• 100ml soy sauce
• Juice of 1 orange
• 2 tbsp Hilltop Blossom Honey
• 1 avocado, peeled and sliced
• Sesame seeds (white and black mix are nice)
• Few chives, snipped
• Boiled rice and wilted spinach, to serve

Method

• Place the trout fillets in a single layer in a dish.
• In a jug, mix together the crushed garlic, grated ginger, soy sauce, orange juice and honey.
• Pour over the trout and leave to marinate for 30 minutes.
• Preheat the oven to 180C Fan.
• Place the trout fillets on a non-stick baking tray and spoon over some of the marinade.
• Bake for 10-12 minutes.
• Serve with the boiled rice and wilted spinach and garnish with avocado, sesame seeds and chives.