Trout kebabs are a much healthier option than the usual bbq fare and so delicious. Served with the creamy feta sauce, this summery trout dish will transport you straight to Greece!
Ingredients
Serves 4
4 thick British trout fillets
1 yellow pepper
1 red pepper
1 courgette
2 tbsp olive oil
1 lemon, juiced (plus 2 tsp zest for the sauce)
Pinch dried oregano
Salt and pepper
For the sauce:
125g feta, crumbled
125g Greek yoghurt
2 cloves garlic, crushed
Freshly ground black pepper
Method
Soak 4 wooden skewers in water for 1 hour.
Cut the trout and peppers into evenly sized chunks, about 3cm wide.
Slice the courgette into rounds.
Thread the trout, peppers and courgette alternately on the wooden skewers.
Place the skewers in a dish, pour over the oil and squeeze over the lemon juice.
Sprinkle over the dried oregano and season with salt and pepper.
Leave to marinate while you make the sauce: beat together the feta, yogurt, 2 tsp lemon zest and crushed garlic.
Season to taste.
Preheat the grill or barbecue. When ready to cook brush oil over the bars to help prevent sticking. Lift the skewers from the marinade and grill for about 10-12 minutes, turning once.